Whole Self Reset

A one-of-a-kind session for your body, energy, emotions, and spirit.

Because you’re not just tense — you’re tired on every level.

Come home to yourself.

You’ve carried a lot — pain, stress, emotion, responsibility. You’ve tried to push through. But what you need isn’t just a massage. You need nervous system calm. You need intuitive care. You need whole-body restoration. The Whole Self Reset is a multi-modality session that meets you on every level — physical, emotional, energetic, and sensory. It’s customized, trauma-sensitive, and deeply grounding. Whether you’re here to release stress, soften emotional overwhelm, heal, or simply feel safe in your body again — this is for you.

? What’s Included:

? Breathwork - Regulate your nervous system and reconnect with your body using guided, gentle breath practices throughout the whole session. ?‍♀️ Lymphatic Massage Light, detoxifying bodywork to reduce puffiness, inflammation, and tension. ? Chakra Balancing + Energy Work (Reiki) Clear energetic blocks and restore your natural flow using intuitive energy healing techniques. ? Personal Card Reading - Optional Gain insight, reflection, and strengthen your intuition. ?‍♀️ Mini Facial Gental massage to increase circulation and decrease sinus pressure and puffiness, followed by a hot towel. ? Tactile ASMR Touch + Hair Play Soothing, soft-touch therapy including scalp work and hair brushing for deep emotional calming and sensory regulation.

? Why it Works:

This session blends ancient healing practices with modern nervous system science. By layering gentle bodywork, intuitive tools, and sensory support, we don’t just treat the symptoms — we help you reconnect to your wholeness. It’s deeply effective for:

• Chronic stress and burnout
• Emotional overwhelm or dysregulation
• Feeling “disconnected” or numb
• Nervous system sensitivity (neurodivergent- and trauma-friendly)
• People craving safe, nurturing, non-invasive care

? Session Options

✨ Whole Self Reset – 80 Minutes

A full sensory, emotional, and energetic restoration. ? $100

? Deep Reset – 120 Minutes

All the above, with more time for integration and added attention where your body needs it most. ? $150

What to Expect

• We will start off like a regular massage, on the massage table, you undress to your comfort level.
• Each service is gentle and optional — we’ll personalize it based on your needs
• You’re invited to rest, cry, exhale, or just receive
• Expect warmth, quiet, intuitive support, and total care

Real Words from Real Clients:

? “This felt like emotional rehab. My body was calm, my mind was quiet, and I actually felt like myself again.” ? “The card reading was spot-on. The hair play and breathwork literally melted me.” ? “I’ve never experienced anything like this — it was like my nervous system took a nap and woke up safe.”

FAQs

Do I need to choose which services I want? Not at all. I’ll gently guide you through the session based on what your body and energy need most. You’re always in control. Is this like a traditional massage? This is a softer, slower, more intuitive experience. Think nervous system reset, not muscle-pounding. Can I request more time for a specific part? Yes! Whether you love the breathwork, the energy healing, or the hair play — we can customize your experience.

The In-Between Session

Gentle, grounding support — when you don’t need
everything, but you still need something.

Not every session has to go deep.

Sometimes you’re not ready for the full energetic reset — but your body still aches, your nervous system is buzzing, or you just need to feel held. This 60-minute session is a gentle check-in for your body, emotions, and energy. It’s perfect between longer visits — a quiet hour to regroup, breathe, and return to yourself.

? What’s Included:

This session is fully customizable and may include any combination of:

• ?️ Breathwork
• ?‍♀️ Lymphatic or light massage
• ? Chakra balancing or Reiki
• ? Quick intuitive card pull
• ?️ Tactile ASMR touch or hair play
• ?‍♀️ Mini facial or warm towel treatment

You decide what you need — or let your body choose.

Ideal for:

• Nervous system support between deeper healing work
• Emotional grounding during busy weeks
• Soothing touch when you’re feeling disconnected or overstimulated
• Maintenance after a longer Reset or Transformation session

? 60-Minute In-Between

? $80

Note:

This session is not a replacement for deep therapeutic work — but it’s the perfect pause when you just need a little space to breathe.

Melt Session

Deep warmth. Total surrender. Real relief.

If your body is begging to be held, softened, and deeply cared for — this is the session. The Melt Session is a slow, sensory-rich experience designed to ease physical tension, calm emotional stress, and reconnect you to your body using oil, heat, and intuitive flow.

What’s Included:

? Warm oil massage – Gentle to medium-pressure massage with heated oil for full-body relaxation ? Hot stones – Applied with slow, steady strokes to melt tension deep in the muscle layers ? Cupping (optional) – Gentle suction to boost circulation, reduce inflammation, and release stuck fascia ?‍♀️ Mini facial – Cleansing, warm towels, and light skincare to soothe and refresh ?️ Hair play + scalp work – Slow, calming scalp massage and brushing for nervous system bliss ? Hot towels – Applied throughout for comfort, warmth, and full-body grounding This is massage meets sensory therapy — a deeply nurturing reset for your nervous system, muscles, and mood.

Ideal for:

• Chronic pain and tension (especially shoulders, back, and hips)
• Clients who feel overstimulated and want to drop in
• People who crave warmth, stillness, and grounding touch
• Anxiety, emotional exhaustion, and seasonal heaviness
• Those who simply want to be pampered without pressure

? Session Length:

✨ Melt Session – 80 minutes

? $100

✨ Melt Session – 100 minutes

? $120

Add-On Option:

? Mini Card Pull or Chakra Tuning available at the end for energy balancing (no extra time, just added intention) Your body doesn’t need to be fixed. It needs to feel safe, soft, and seen.

? Reflex Reset

Rest, regulate, and rebalance — one point at a time.

If your mind won’t stop racing or your body is holding pain that won’t let go, it’s time to go back to the roots — literally. Reflex Reset is a therapeutic foot- and hand-focused session designed to support your whole body through the power of reflexology. Using ancient pressure-point techniques, warm towels, and calming touch, this session helps restore internal balance while giving you deep, grounded relaxation.

What’s Included:

? Reflexology on feet + hands – Targeted pressure point work to support your nervous system, digestion, circulation, and overall balance ?‍♀️ Scalp massage or gentle facial points – Optional light facial reflexology or calming headwork to connect body + mind ?‍♀️ Warm towels + grounding oils – For comfort, release, and nervous system support ? Optional mini energy clearing or card pull – Set your intention, receive guidance, and walk away refreshed

Benefits of Reflexology:

✔️ Calms anxiety and reduces stress ✔️ Supports digestion, hormone balance & immunity ✔️ Eases headaches and migraines ✔️ Helps with insomnia and emotional overwhelm ✔️ Improves circulation and nerve flow ✔️ Encourages deep rest in a clothed, non-invasive way

? Session Options:

✨ Reflex Reset – 60 Minutes

? $80 Can be booked as a standalone or added to another service

Who It’s Perfect For:

• Clients who are sensitive to full-body massage
• Those wanting to feel grounded, calm, and supported
• People living with anxiety, digestive issues, fatigue, or pain
• Anyone curious about alternative therapy for systemic balance

Come as you are. Leave feeling rooted, lighter, and fully supported — head to toe.

ASMR Massage

Light touch. Subtle sound. Deep calm.

You don’t always need deep pressure to release what you’ve been holding. ASMR Massage is a gentle, sensory-based therapy designed to melt stress, ease anxiety, and calm the nervous system through light touch, rhythmic sound, and soothing textures — like soft brushes, facial masks, warm towels, and even shaving cream swirls. This is where massage meets sensory therapy — ideal for clients who are neurodivergent, touch-sensitive, or overwhelmed by traditional massage.

✨ What’s Included:

?‍♀️ Back Facial with ASMR Tools

• Cleanse + exfoliate the back
• Mask or shaving cream application with soft swirls and brushes
• Light towel steam and gentle towel removal
• Optional warm oil application

?️ Light Touch Therapy + Tactile ASMR

• Ultra-light skin contact using soft brushes, silicone tools, puffers, feathers, textured fabrics, and gloves
• Scalp and hair play
• Hands and arms gently included for full-body soothing
• Whispered or ambient soundscape (optional headphones or quiet room tone)

?️ Optional Add-ons

• Guided breathwork
• Mini intuitive card pull
• Warm towel foot wrap

? Why ASMR Massage Works:

This is more than just relaxation — it’s nervous system reprogramming through sensory safety. ? ASMR (Autonomous Sensory Meridian Response) is a deeply calming response that some people experience as a “tingling” or gentle wave of relief. ? This touch-focused massage encourages parasympathetic nervous system activation (aka rest + digest mode), making it ideal for: ✔️ Anxiety and emotional overload ✔️ Stress-related insomnia ✔️ Sensory cravings or sensitivity ✔️ Burnout recovery ✔️ Clients who are touch-starved or overstimulated ✔️ Safe reconnection to the body after trauma

? Session Options

ASMR Massage – 60 Minutes

? $80

ASMR Massage – 80 Minutes

? $100 Full sensory session including back facial, light touch therapy, ASMR tools + scalp/hair play

? Add-ons available:

• Mini foot wrap + reflex point grounding
• Card reading
• Extra scalp time

Important Notes:

• This session is fully clothed (except for the back facial area, which can be towel-draped as needed).
• There is no deep tissue or intense pressure — it’s soft, slow, and tuned to your comfort.
• You can choose to include or skip sounds (tapping, brushing, swishing) depending on your sensitivity.

“I didn’t know how much I needed this.”

? “This was like being lovingly hypnotized with soft tools and warmth. I floated out of the room.” ? “It helped my anxiety more than any deep massage ever has.” ? “So relaxing I almost cried — in the best way.” Let your nervous system exhale. Come feel what true gentleness can do.

Energetic Healing Session – Clothed

60 min | $80 80 min | $100 100 min | $120 A gentle reset for your energy body and nervous system This fully clothed session focuses on energetic and emotional balancing using a blend of reiki, light therapeutic touch, intuitive energy work, breath awareness, and optional supportive tools like acupressure, crystals, or handheld massage tools. Ideal for clients who are highly sensitive, energetically drained, emotionally overwhelmed, or seeking grounding without physical pressure or skin contact.

? May Include:

• Reiki + energy alignment
• Guided breathwork or body awareness
• Light-touch therapeutic holds
• Optional card pull before or after session You’ll remain fully clothed and supported throughout. This is a gentle, restorative experience that allows your body and energy to unwind naturally.

? Energetic Healing Session – Skin Contact (Draped)

60 min | $80 80 min | $100 100 min | $120 For clients who want both energy healing and deeper physical support This session blends energetic healing with therapeutic touch, cupping, warm oil (optional), and skin-contact tools for deeper release and connection. You’ll be draped (like a massage session), with access to the back, arms, feet, or other areas depending on your focus. Great for clients dealing with physical pain, energetic stagnation, tension, or emotional processing who want both energy and physical support.

? May Include:

• Reiki + energetic balancing
• Therapeutic light touch + intentional contact
• Cupping, warm stones, or fascia tools (optional)
• Essential oils, breathwork, grounding practices
• Optional intuitive card pull before or after

Sessions are slow, respectful, and guided by your needs — with time to integrate and reconnect at the end.

? Booking Options

• Choose “Clothed” for subtle, energy-centered work with minimal touch.
• Choose “Skin Contact” for a more physical experience that includes tools, cupping, or oil-based support.